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At Health Sphere Clinic, we recognize the growing impact of lifestyle diseases on overall health and well-being. Conditions such as diabetes, hypertension, obesity, and high cholesterol are becoming increasingly common due to modern-day stress, poor diet, and sedentary habits. That’s why we offer comprehensive Lifestyle Disease Management services, aimed at preventing, managing, and reversing these conditions through natural, holistic methods.
Dr. Tarun Bohra and Dr. Himani Bohra specialize in a personalized, integrative approach that combines homeopathy, clinical nutrition, and lifestyle modifications to address the root causes of lifestyle diseases. We focus on treating not just the symptoms but also the underlying factors, empowering you to live a healthier, more balanced life.
Lifestyle diseases are chronic conditions that result from an unhealthy lifestyle, including poor diet, lack of physical activity, smoking, and excessive alcohol consumption. These diseases affect multiple organ systems and can lead to serious complications if left unchecked. Common examples include:
Diabetes (Type 2)
Obesity and overweight
Hypertension (high blood pressure)
High cholesterol
Cardiovascular disease
Metabolic syndrome
Stress-related disorders
Our holistic approach focuses on restoring balance in the body and improving overall health. We aim to address the root causes of lifestyle diseases, such as poor nutrition, stress, and inactivity, through the following methods:
Homeopathic Remedies: We use safe, individualized homeopathic treatments to help manage symptoms and promote healing.
Personalized Nutrition Counseling: Dr. Himani Bohra, a clinical nutritionist, provides tailored dietary plans to help you maintain optimal health, manage weight, and prevent diseases. We emphasize nutrient-dense foods, portion control, and lifestyle changes that support long-term health.
Exercise and Physical Activity Plans: Regular physical activity is a cornerstone of managing lifestyle diseases. We provide guidance on suitable exercises for your condition, aiming to improve fitness, reduce stress, and maintain a healthy weight.
Stress Management and Mental Wellness: Stress can significantly impact physical health. We incorporate stress-reducing techniques such as mindfulness, meditation, and counseling to help manage mental well-being.
Comprehensive Care: We integrate multiple therapeutic approaches—homeopathy, nutrition, exercise, and stress management.
Personalized Programs: Each treatment plan is customized to meet your unique health needs and lifestyle.
Long-Term Health Focus: Our goal is to not only manage your condition but also prevent future health issues.
Take control of your health today. With our expert guidance and natural treatment options, you can manage and even reverse many lifestyle diseases, leading to a healthier, more fulfilling life.
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