Nutrition Counseling

Nutrition Counseling

At Health Sphere Clinic, our Nutrition Counseling service is designed to empower you with the knowledge and personalized guidance needed to make healthier lifestyle choices and achieve long-lasting wellness. Led by Dr. Himani Bohra, a qualified clinical nutritionist and homeopathic consultant, our approach goes beyond diet charts — it’s about transforming your relationship with food, your body, and your overall health.

Nutrition is a key pillar of preventive and therapeutic health care. Whether you’re struggling with weight issues, hormonal imbalances, digestive concerns, or lifestyle-related conditions like diabetes or high blood pressure, the right nutritional plan can make a significant difference. Our counseling focuses on creating realistic, sustainable dietary strategies that align with your health goals, medical needs, lifestyle, and preferences.

We offer customized plans based on:

  • Clinical and nutritional assessments

  • Blood reports and medical history

  • Daily routine, stress levels, and eating habits

  • Special conditions like pregnancy, PCOS, or hypothyroidism

Dr. Himani Bohra blends evidence-based nutrition science with a holistic, patient-centric approach. This means not only focusing on calories and nutrients but also improving gut health, metabolism, immunity, and mental well-being. Our goal is to help you develop a nourishing lifestyle that supports healing, energy, and long-term disease prevention.

Our Nutrition Counseling services can help manage and improve:

  • PCOD / PCOS and other hormonal disorders

  • Thyroid imbalances (Hypothyroidism, Hashimoto’s)

  • Type 2 Diabetes and pre-diabetes

  • High cholesterol and hypertension

  • Digestive issues (bloating, constipation, acidity)

  • Obesity, underweight, and healthy weight maintenance

  • Poor immunity, fatigue, and anxiety

We believe in simple, whole-food-based recommendations—no fad diets, pills, or extreme restrictions. The focus is on building healthy habits, improving food choices, and making nutrition easy, enjoyable, and effective for your lifestyle.

Our counseling is available in-person and online, making it convenient for you to start your wellness journey no matter where you are.

Take control of your health with personalized nutritional guidance from a qualified expert. Let food be your medicine—with support that’s rooted in science and delivered with care.

Book your Nutrition Counseling session today at Health Sphere Clinic and begin your path to balanced living and better health

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